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The Charming Jay
Egg Roll Bowl
Food

Egg Roll Bowl

June 21, 2018

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If you’re looking for a delicious, Asian inspired, healthy, keto friendly, this is one you will be craving to make again and again. Tastes like an egg roll. Really, and you won’t even miss the wrap. Plus, it leaves you feeling full and works for lunch, dinner or for my favorite, tossed a fried egg on top and make it a breakfast scramble. It’s easy and makes enough to feed a family or for a few meals prepped for your week. This has been one of my go to meals starting this Keto diet and I’m sure you’ll be craving it again and again

Ingredients:

1 lb ground turkey                                      1/2 cup soy sauce

1/2 onion                                                       1/4 cup apple cider vinegar

1/2 head of cabbage                                    1 garlic clove

1 carrot                                                          1 tablespoon sesame oil

Salt and pepper to taste                             Sesame seeds to sprinkle on top

In a large pan begin to fry ground turkey. Season with salt and pepper. While turkey is frying begin to chop onion, cabbage, garlic, and carrot. Give the turkey a few stirs, breaking up into small pieces.

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In a small bowl, mix together soy sauce, apple cider vinegar and garlic clove. Set aside.

Give turkey a final stir and add sesame oil and onion. Fry onion for 2-3 minutes and add entire soy sauce mixture. Immediately add cabbage and carrot. Stir and coat vegetables with sauce. Cook on medium high heat for 5-7 minutes, stirring and coating cabbage.

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Serve and sprinkle with sesame seeds! You’ll be done in under 30 minutes and have enough to pack for lunch tomorrow.

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thecharmingjay

Hello, I’m Jamie, thanks for visiting my blog! I love sharing everything TRAVEL and day to day life tips and recipes. Thank you all for stopping by!!! Read More…

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2 Comments

  • atkokosplace says:
    June 26, 2018 at 2:00 pm

    Delicious!

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    • thecharmingjay says:
      August 14, 2018 at 2:04 pm

      One of my favorite Keto recipes!

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